York County
Regional Training Center
Resiliency & Wellness Training Opportunities
Training Opportunities
Choose from these current offerings and submit your request below.
Upcoming
Courses in 2026
York County 2026 COURSE SCHEDULE
as of April 3, 2026
Support the Regional Training Center, buy a commemorative brick!
https://www.fundraisingbrick.com/online-orders/ycfrf/
REFUND POLICY: Course fees will not be refunded within 14 days of class start date.
For EMA and ICS training opportunities go to https://www.yorkcountymaine.gov/training-and-exercises
Courses on schedule or in planning for 2026 at the Regional Training Center.
This schedule is subject to change.
APRIL
Fueling the Front Line: Nutrition Strategies for First Responders
Dates: April 10, 2026. 1800-2000.
Course Info: Designed with the realities of first responder work in mind. Long and unpredictable shifts, missed meals, overnight schedules, and high-stress can make traditional nutrition advice difficult to follow. Focuses on practical, flexible strategies that frame nutrition as a tool to support energy, focus, recovery, sleep, and long-term health.
Instructors: Julia Williams, RDN. Hannaford Supermarkets.
Fee: None.
Register at: https://forms.office.com/r/Qyg0d87iJh
FMI email: rtc.info@yorkcountymaine.gov
Struggle Well
Dates: April 13 & 14, 2026. 0800-1600.
Course Info: This training is to enable participants to prepare, practice, and implement an individualized plan for personal growth by transforming struggle into strength, enabling them to be of continued service to themselves, their family, their work, their community, and their country.
Instructors: Boulder Crest Foundation
Fee: None.
Register at: https://bit.ly/swmainesignup
FMI email: rtc.info@yorkcountymaine.gov
Significant Other Peer Group Meeting
Date: April 26. 1800-1930
Topic: Game night & pj’s! Welcome to bring games.
FMI email: rtc.info@yorkcountymaine.gov
MAY
First Responder Financial Essentials
Dates: May 8, 2026. 0800-1600.
Course Info: Financial wellness is a critical skill and stress point for first responders as evidenced in multiple research studies. This program aims to equip the recipient with a basic understanding of their own financial position and provide awareness of financial tools and opportunities available to them. Awareness level understanding of public pension systems, financial goal setting and savings and investment opportunities.
Understanding of appropriate financial goal setting, retirement savings opportunities and employer program frameworks so that they may better evaluate their own financial position and find resources to better their situation.
Instructor: Mark Roberts
Fee: None.
Register at: https://forms.office.com/r/Qyg0d87iJh
FMI Email: rtc.info@yorkcountymaine.gov
Significant Other Peer Group Meeting
Date: May 31. 1800-1930
Topic: Transitions from work to home.
FMI email: rtc.info@yorkcountymaine.gov
JUNE
Significant Other Peer Group Meeting
Date: June 28. 1800-1930
Topic: Communication: Do’s & Don’ts.
JULY
Significant Other Peer Group Meeting
Date: July 26. 1800-1930
Topic: All about stress reactions.
AUGUST
Significant Other Peer Group Meeting
Date: August 30. 1800-1930
Topic: Local trail walk; dress sporty!
SEPTEMBER
Significant Other Peer Group Meeting
Date: September 27. 1800-1930
Topic: What is “parts work”? and how can it bring insight?
OCTOBER
Significant Other Peer Group Meeting
Date: October 25. 1800-1930
Topic: Connecting with past and future self.
NOVEMBER
Significant Other Peer Group Meeting
Date: November 16. 1800-1930
Topic: The “how” behind happiness.
DECEMBER
Significant Other Peer Group Meeting
Date: December 20. 1800-1930
Topic: Game night & pj’s. Welcome to bring games.